8 Creative and Effective Ways to Overcome Addictive Behavior

Discover 8 unique strategies to overcome addictive behaviour, from mindfulness techniques to creative coping methods—expert advice from Patricia Whitson. Introduction: Addictive behaviour is something many of us encounter, either personally or through someone we care about. Overcoming addictive behaviour can seem daunting, but with a little creativity and determination, it is possible. I’m here to share […]