The Honey Truth: Are Your Health Benefits at Risk?

For years, many of us have turned to honey as a natural sweetener and a source of numerous health benefits. It’s not just a delicious addition to your tea or a sweet drizzle on your morning toast; honey has been celebrated for its antibacterial properties, antioxidants, and potential to alleviate allergies. However, what if I told you that the way you’ve been enjoying honey might be sabotaging its potential health benefits? If you, like me, have been diligently spooning out honey from the jar with a trusty metal utensil, it’s time to pause and reconsider. The surprising truth is that using a metal spoon may be counterproductive when it comes to reaping the full rewards of honey.