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How to Heal After a Breakup: Cord-Cutting Ritual for Healing

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Discover how spiritual cord-cutting can help you heal, let go of your ex, and reclaim your energy for a fresh start. Watch this video!

Letting go of an ex can be tough, especially if you still feel tied to them emotionally or energetically. Even after the relationship ends, it’s common to feel stuck, drained, or like you’re carrying their energy with you. That’s where spiritual cord-cutting comes in—a simple yet powerful practice to help you release those lingering connections and truly move on.

Cord-Cutting Ritual:

What is Cord Cutting?

Cord-cutting is a healing practice that focuses on removing the invisible energy cords that form between people in relationships. These cords can linger long after a relationship ends, keeping us emotionally connected and affecting our well-being. Cord-cutting helps to break these ties, giving you the freedom to reclaim your energy and focus on your own healing.

Signs You May Need Cord Cutting

If you’re struggling to move on from an ex, feeling weighed down by their energy, or constantly thinking about them, cord-cutting could be the solution. Some signs that you might benefit from cord-cutting include:

  • You frequently think about your ex, even though it’s over.
  • You feel emotionally drained or stuck in the past.
  • Moving forward feels difficult, and you’re not sure why.

How to Perform a Cord-Cutting Ritual

The cord-cutting ritual is a spiritual process that can help you sever emotional and energetic ties. Here’s a simple step-by-step guide:

  1. Set the Scene: Find a quiet space where you won’t be disturbed. Light a candle or burn some sage to cleanse the space.
  2. Visualise the Cord: Close your eyes and imagine a cord connecting you to the person. See where it’s attached to your body.
  3. Set Your Intention: Speak out loud that you are ready to release this person’s energy from your life. For example, “I release this person and reclaim my power.”
  4. Cut the Cord: Visualise cutting the cord with a tool, like scissors or a knife. See the cord dissolving and your energy returning to you.
  5. Heal and Protect: Imagine healing light filling the space where the cord was, protecting your energy field from further attachments.

Cord Cutting Ritual

Moving On with Peace

Cord-cutting helps release emotional baggage, giving you a fresh start. While healing takes time, this ritual can be a powerful way to shift your energy and let go of the past. You may need to repeat the process, especially if the relationship was particularly significant.

Watch the video above for a guided cord-cutting meditation to help you through the process. Healing from an ex isn’t just about cutting ties, but about rediscovering your energy and moving forward with confidence.

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